Dealing With Grief Lifting Weight from Shoulders

16 december 2021

I truly recommend working with Olga, it has been a great experience for me. Olga offered such powerful insights into understanding the mind, feelings and thought processes with detailed care and attention to my personal situation.

For the last four years, I have been coping with the grief of losing my mother and the trauma of her terminal illness.

As a young expat in a foreign country, I felt even more alone than ever before, despite a stable network of friends and loved ones.

I consistently worked on myself (with the help of a wonderful psychologist in addition to yoga, sport, meditation and affirmations) but noticed even after years, every little problem or discomfort I faced, be it in relationship or work, my mind always circled back to me feeling stuck, lost and grieving.

This began to manifest itself with growing feelings of insecurity and indecisiveness which made me feel even more stuck and lost.

Olga’s online RTT session revealed more deep-rooted feelings and how they were triggered by grief.

In her following coaching sessions, I noticed a steadily increasing sense of lightness, as in weight lifted from my shoulders and comfort in understanding myself better. I absolutely love the practical everyday easy to use tools, and I wish I had found her earlier!

Overall I am a happier me with a positive outlook and a great set of new tools and knowledge to fall back on. 

Thank you, Olga!

Alex, Netherlands

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