Yana Ouwendijk-Chernyavska, Brielle

Energy The anamnesis (intake interview) Haptonomische relaxation massage can be applied to complaints as a result of stress and tension in the body. Acupressure massage Pressure is applied to blockages in the energy flow of your body to lift and to stimulate the self-healing ability. 2. Incentive transfer connective tissue massage this technique is effective in neck-/schouderklachten, headache etc. Foot reflex massage are located In the foot reflex-and energy points, that are connected to the various tissues and organs in the body. Using pressure-point massage on the feet, these blockades are lifted, allowing the energetic life force can flow freely again. Body and soul are in this way in a recovery situation. Mobilizations this methodology helps relax the joints and to improve the dexterity. Trigger point methodology One effective method of pain points and radiating pain to deal with complaints. 3. Drainage Manual lymph drainage a method for the drainage of lymphatic fluid and waste. It allows for fluid drainage, relaxation, pain cushioning and stimulation of the immune system and cell metabolism. Lymph taping treatment of fresh and old scars, fibrosis (connective tissue surfacing) and swellings. Lymph taping ensures that the pressure in the subcutaneous connective tissue decreases. The blood circulation and lymphatic drainage are restored and symptoms such as swelling, pain, itching and redness may decrease. This method can in itself or in combination with lymph drainage applied. 4. Nutrition nutritional advice Our daily diet is the most important component for a fit and healthy body. Fatigue, allergies, digestive problems, obesity, vague complaints ... often is the cause a wrong diet. It is extremely important to create the right conditions so that the body heals itself. Orthomoleculair opinion Orthomolecular supplementation makes for a perfect health by combining proper diet with vitamins, minerals and other supplements. Our daily diet often contains the n