Nirav, Diemen

Body and awareness
Promoting freedom of movement

I have created a coaching method caled Humana Integra
press hier for more info, individual en group training
mainly in Portugal

Paramedical natural health therapist
BATC member
Sessions are payed by many health insurance companies!

The most important relationship in your life is the relationship you have with yourself. A more intimate relationship does not exist. Stil we are the first ones to abandon ourselves in search of atention and recognition on te outside world. Therefore we are oriented more to the outside world, then to the inside world in us. By enquering upon the relationship you have with your body. learning it's language and ways of expresing what is going on inside, you wil learn a lot about the relationships you build on the outside world. It is possible to get a beter grip on your life by means of touch, massage and movement.

Fasciatherapy.
Our conective tissue is called in latin " fascia". Fascia conects everything in our bodies. Organs, muscles, joints, nerves, hart and vains. Helps the exchange of all kind of information, plays a role on the imune system and protection of our organs.
In this method we work on the bones, joints, muscles, ligaments, organs, nerves, hart and blood system.
Works pain releaving
Rebuilds the vitality of the body and mind
Helps recovering from stress
Strengthens self-apreciation
Helps by functional problems as migraine and PMS
Constipation and other digestive problems
Tiredness
Sleeping disorders
Breathing problems
Helps sport achievement
Guidance by stress, depression, fear and concentration problems
Rebalancing massage
Being in touch with your basic power and lust for life
All your experiences leave their marks on the body, manifesting on the posture, breathing patterns and body tension.
Being grounded in your body and senses helps you being more open and free in reality.